How to Create a Beautiful, Tech-Free Bedroom
Gain serenity and better sleep by removing appliances from bedrooms.
As much as we enjoy multi functional rooms, there's plenty to tell about reserving the bedroom as a respite from anything except relaxation and rest.
In this digital age, the lines between home, office, playtime and work continue to blue.
In this digital age, the lines between home, office, playtime, and work continue to blur. There's an undeniable need and appetite to be able to do anything from anywhere, whether it's working remotely from your living room sofa, shopping for food from your kitchen table or updating your calendar whilst in bed.
But however tempting it may be to turn any space into a virtual office, when it comes to your bedroom, you may want to rethink the temptation! Many studies have shown over the past few years that illuminated devices such as phones, laptops, and tablets can potentially inhibit sleep and using it from bed can have harmful implications for our normal sleep habits.And lets face it, we all love and enjoy a good night's sleep.
There's value in making your bedroom a sanctuary from all the endless email and social media contact you get during the day. It allows us to remove our minds from the events of the day and this helps to result in a stronger, more comfortable night's sleep.